Three features of PurMotion System
The PurMotion System, founded by five-time Olympian Jorge Bonnet, is a training "cage" that helps gym users develop core fitness that can be easily applied to daily tasks in life.
MyPaper looks at three features of the system.
CYCLONE 100 ROPE CLIMB
One will pull half his or her body weight in this exercise, which works on the pulling muscles - such as the biceps, back muscles, and core - in a natural way.
FREE PULL-UP KIT
Users can adjust their grip-width while performing pull-ups, making sure one's joints are properly aligned. The tool is designed to slide as the pull-up is performed, dynamically changing the targeted muscles throughout the movement.
THE WAR HAMMER 360
It works on the core muscles while enhancing unrestricted, natural movements. The rotating handles, for instance, allow users to transition from a one-arm wheelbarrow movement to a one-arm overhead press.